By choosing vegetarianism, you live a lifestyle that has proven benefits for body and earth.

Nevertheless, vegetarians have special nutrition considerations and concerns, and very often family/social challenges to attend to.

WellBody-WellBeing provide personalized nutrition counseling to vegetarians, and to those who are transitioning to vegetarianism, so they can meet nutrient needs and health or disease management goals.

We also offer guidance and solutions to the lifestyle challenges that come with being vegetarian.

We provide:

• Accurate and detailed analysis of your current eating pattern.
• Answers to concerning questions and practical solutions to challenges.
• Guidance to improve your diet to meet nutrition & health goals, in ways that are appealing to you and suit your lifestyle.
• Tips for healthy, tasty vegetarian meals and snacks – including recipes and/or menus.
• Reliable up-to-date nutrition information.
• The option of web-based logging of your food intake with real-time nutrient analysis.
• The option of personalized meal plans created by your dietitian.
• Grocery store tours tailored to individual wellness and nutrition needs.
• Personalized kitchen makeovers.