Dietary Detoxification & Defense

Optimal health is a function of the body’s ability to not only absorb and use nutrients, but to also limit the accumulation of, and fight, potentially harmful toxins.

WellBody-WellBeing provides dietary counseling so that you can gain vitality and better fight disease by supporting and enhancing your body’s own metabolic detoxification and defense systems.

Plant-Based Nutrition

Eating a well balanced, plant-based diet is one of the most powerful things you can do for both personal and planetary health.

WellBody-WellBeing offers nutrition counseling and consulting services to help others improve health, better manage weight, and prevent disease through plant-based nutrition – while at the same time reducing the planetary impacts of their food choices and eating habits.

Weight Loss Coaching

Weight is gained or lost by various factors, but particularly, by how and what we eat, the way we move, and how we cope with day-to-day life.

WellBody-WellBeing takes a holistic, lifestyle approach to weight management. We examine the specific areas of your life causing extra pounds, and coach you to make necessary changes for lasting weight loss.

Eco-Nutrition

Striving for a low-carbon, low-toxin, and ethical dietary lifestyle is one of the best ways we can contribute to keeping the earth, its people, ourselves, and our children, happy, healthy, and well.

At WellBody-WellBeing, we provide guidance on how to reduce the bodily and planetary impacts of your food choices and eating habits.

Vegetarian Wellness

The vegetarian lifestyle has proven advantages for both body and planet.

At the same time, vegetarians have special nutrition considerations and concerns, and very often family/social challenges to attend to.

WellBody-WellBeing provides specialized nutrition counseling and lifestyle support to vegetarians and to those transitioning to vegetarianism. So they can improve or maintain health and optimize wellness.